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Sea moss gel has gone from wellness secret to daily staple for thousands of Canadians — and for good reason. Packed with up to 92 essential minerals, it supports gut health, thyroid function, immunity, and glowing skin. But if you're new to it, you might be wondering: how exactly do I use this stuff?Here's everything you need to know to make sea moss gel a seamless part of your day.How Much Sea Moss Gel Should You Take?Start with 1 tablespoon per day and work up to 2 tablespoons as your body adjusts. More isn't always better — consistency matters far more than quantity.5 Easy Ways to Use Sea Moss Gel Daily1. Blend it into your morning smoothieThis is the most...